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cover of episode Bonus Episode 11 |  with Eric North - Mick Unplugged

Bonus Episode 11 | with Eric North - Mick Unplugged

2024/6/2
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Mick Unplugged

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Eric North: 我从小就对周围的世界很敏感,并经历了家庭环境中的一些挑战,这些经历塑造了我的性格和对快乐的追求。我曾经经历过一段危险和具有虐待性的关系,这段经历让我认识到快乐的重要性,并促使我帮助他人找到快乐之路。我认为快乐是一种选择,也是一种生活方式,而不是转瞬即逝的情绪。我们要专注于成为最好的自己,成为自己的英雄。在疫情期间,我帮助他人保持积极心态,并意识到自己有能力成为一名领导者。我的核心价值观包括:感激、表达意愿、持续创造价值、培养重要关系、远离负面影响、照顾好身心健康。 Mick Hunt: 我从埃里克的故事中获得了很多启发,他的经历和观点帮助我更好地理解了快乐的意义和追求快乐的方法。我学习到了如何通过表达感激、积极肯定和培养重要关系来提升幸福感。埃里克的‘快乐战士’理念鼓舞人心,他的建议和方法实用且易于操作,能够帮助人们在日常生活中获得更多快乐。

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Mick Hunt delves deep with Eric North, exploring his transformation into a happiness warrior. Eric discusses his approach to turning life's challenges into opportunities for growth and how he uses his experiences to inspire others to find their joy. This episode is a treasure trove of practical advice on living a happier, more fulfilled life.

Eric North's Background: A transformative journey from overcoming personal challenges to becoming a happiness coach, known for his unique approach to fostering joy and well-being in others.

Defining Moments: Eric shares how overcoming a dangerous and abusive relationship shaped his mission to help others find their path to happiness.

Discussion Topics:

  • Eric's philosophy on happiness is that it's a choice and a lifestyle rather than a fleeting emotion.
  • The role of gratitude, self-acceptance, and positive affirmations in personal transformation.
  • Insights into the impact of relationships and environment on personal happiness.

Key Quotes

  • "Focus on being your best example, being your hero."
  • "Everyone is capable; the answers we're looking for are always within."

Next Steps:

  • Learn More: Visit Eric North's website and follow his journey on social media.
  • Reflect: Consider how daily gratitude and positive affirmations can transform your outlook.
  • Engage: Share how Eric's insights inspire changes in your life using #MickUnplugged.