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2612: How One Man Lost Over 300 Pounds Without Any Cardio

2025/6/5

Mind Pump: Raw Fitness Truth

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2612: How One Man Lost Over 300 Pounds Without Any Cardio

Mind Pump: Raw Fitness Truth

What Lessons Did Jamie Learn Along the Way?

Which Episode Hooked Jamie?

Jamie's Highest Recorded Weight

Is Obesity Really a Disease?

When Food Became Overpowering

The Moment Jamie Feared for His Life?

How Jamie Keeps Promises to Himself

How Did the Process Change Jamie's Relationship with Himself?

The Power of Consistency and Discipline Over Motivation

Jamie's Top Message to Coaches and Trainers

Why a Support Team Is Crucial

Celebrating Every Win and Success

What Would Mom Have Done?

Focusing on Input Goals Only

Jamie's Experience with GLP-1

A Huge Opportunity for Trainers and Coaches

The Importance of a Support System

A Parting Message for Those in Jamie's Shoes

Shownotes Transcript

2612: How One Man Lost Over 300 Pounds Without Any Cardio 01:14:51 Share

Mind Pump: Raw Fitness Truth

What Lessons Did Jamie Learn Along the Way?

Which Episode Hooked Jamie?

Jamie's Highest Recorded Weight

Is Obesity Really a Disease?

When Food Became Overpowering

The Moment Jamie Feared for His Life?

How Jamie Keeps Promises to Himself

How Did the Process Change Jamie's Relationship with Himself?

The Power of Consistency and Discipline Over Motivation

Jamie's Top Message to Coaches and Trainers

Why a Support Team Is Crucial

Celebrating Every Win and Success

What Would Mom Have Done?

Focusing on Input Goals Only

Jamie's Experience with GLP-1

A Huge Opportunity for Trainers and Coaches

The Importance of a Support System

A Parting Message for Those in Jamie's Shoes

Shownotes Transcript

2612: How One Man Lost Over 300 Pounds Without Any Cardio