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cover of episode Mindfulness Activities for Kids

Mindfulness Activities for Kids

2023/3/30
logo of podcast Mindfulness

Mindfulness

Shownotes Transcript

Mindfulness Activities for Kids)

Download the Selfpause Mindfulness App)

Here are some mindfulness )activities for kids to help them develop mindful awareness. The first one requires a lot of attention, and it uses both mindful listening and seeing to get kids to be more aware of their surroundings. The game leader provides visual and verbal) instructions, and kids must pay attention to what he or she is saying.