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cover of episode How Mindset Exercises Can Change Your Life

How Mindset Exercises Can Change Your Life

2023/3/11
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Mindset

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How Mindset Exercises Can Change Your Life)

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Mindset )exercises can change your mind in a variety of ways. Some exercises include visualization. Visualization) is an excellent way to shift your mindset )from negative to positive. It also helps you focus on the future. You can also practice gratitude, visualization, or logical thinking. The key is to find an exercise that works best for you.