Dr Euan Lawson is a General Practitioner and author of The Healthy Writer.

Lots of us sit at desks for a significant proportion of our lives, but a typical work station is severely unhealthy for body and mind. Expect to learn how to optimise your work station to reduce physical strain, fight RSI, improve sleep, turbo charge productivity and benefit your mood. This one is an absolute belter packed with amazing advice from Dr Lawson, get your pen & paper out!

Extra Stuff:

Follow Dr Lawson online - http://www.blokeology.io/

Buy The Healthy Writer - https://amzn.to/2LHkf1U

Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom

-

Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact

Learn more about your ad choices. Visit megaphone.fm/adchoices

#017 - Dr Euan Lawson - Your Desk Is Killing You; How To Reduce Workplace Pain And Become More Productive 01:14:24 Share

Modern Wisdom

Shownotes Transcript

#017 - Dr Euan Lawson - Your Desk Is Killing You; How To Reduce Workplace Pain And Become More Productive