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cover of episode #702 - 16 Lessons From 700 Episodes

#702 - 16 Lessons From 700 Episodes

2023/11/4
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Modern Wisdom
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Chris Willx
通过《Modern Wisdom》播客和多个社交媒体平台，分享个人发展、生产力和成功策略。
Topics
Chris Willx: 本期节目探讨了多个主题，包括期望值对幸福感的影响。他认为，人们的幸福感更多地取决于他们的期望值，而不是他们所处的环境。他还讨论了单一思维模式的局限性，以及阿比林悖论如何解释群体决策中个体意愿与最终结果的冲突。此外，他还建议不要盲目听从超级成功人士的建议，因为他们的成功路径可能不适用于所有人。在开悟方面，他认为通往开悟的现实路径是积累短暂的正念时刻，而不是追求持续不断的开悟状态。他还分享了他对男性问题的看法，以及如何平衡个人成长与社会融入。最后，他还谈到了内容消费对个人情绪的影响，以及如何选择对身心健康有益的内容。

Deep Dive

Chapters
This chapter explores how our expectations, rather than our circumstances, significantly influence our happiness. It discusses the role of envy and comparison in shaping our perceptions and satisfaction.
  • Expectations define happiness more than circumstances.
  • Envy drives human behavior more than greed.
  • Relative happiness is more important than objective happiness.

Shownotes Transcript

To celebrate 700 episodes of Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last hundred episodes.

Expect to learn how your expectations define your happiness more than your circumstances, what monothinking is, why the Abilene Paradox is my favourite new idea, the problem of taking advice from super successful people, how to actually achieve enlightenment, my favourite mindset hack for doing the right thing and much more...

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Extra Stuff:

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/)

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom)

Get in touch.

Instagram: https://www.instagram.com/chriswillx)

Twitter: https://www.twitter.com/chriswillx)

YouTube: https://www.youtube.com/modernwisdompodcast)

Email: https://chriswillx.com/contact/)

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