Last week on the show we talked about boosting our happiness as military spouses. The irony is that the more we make happiness our goal, the more we actually struggle. The more we struggle to get rid of unpleasant feelings, the more we actually struggle with stress, anxiety and even depression.

Happiness happens, not when all your dreams come true, but as a byproduct of a fulfilling life. So what does it mean to find fulfillment as a military spouse? What actions can you take to live a rich, full and meaningful life right where you’re at today?