Six years ago I felt stuck in a life I didn’t choose. I was tired of moving. I felt pulled in all directions. I didn’t love how I was showing up for my husband or my kids. I just desperately wanted to feel in control of my life and the direction it was headed.

Six years ago I started a daily practice that has transformed my life. No, it didn’t solve all my problems. But it did transform my outlook and the way I look at life. It impacted my relationships. It helped my mindset. It built resiliency. And it led me to do what I do today. I want that same transformation for you.

So today I’m sharing this simple practice so you too can start building your resiliency toolkit and transforming your life in under five minutes a day.

Better Together,

Christine

MENTIONS

Episode 26: Frustrated By Military Life?

Episode 22: How to Practically Own Your Day So it Doesn’t Own You

Ep 163. Are You Really Resilient?

RESOURCES

WATCH THE FREE CLARITY WORKSHOP: https://milspousemastermind.com/workshop

Free Milspouse Community: https://milspousemastermind.com/community

What Matters Most Worksheet: https://milspousemastermind.com/values

Design a Life You Love: https://milspousemastermind.com/growthwheel

Self-Guided Clarity Course: https://morethanamilspouse.com

Leave a Show Review: https://milspousemastermind.com/show

Work With Me: milspousemastermind.com/unstuck

165. Tired of Having to Start Your Life and Business over Again? The 5-Min Habit That Transformed My Life (And Will Transform Yours as Well) 21:42 Share

More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mastermind

Shownotes Transcript

165. Tired of Having to Start Your Life and Business over Again? The 5-Min Habit That Transformed My Life (And Will Transform Yours as Well)