Do you ever struggle with loneliness? Do you struggle to find “your people” with each move? Do you sometimes feel like no one knows the “real you”?

Author and researcher Brené Brown suggests that at the heart of loneliness is a feeling of disconnection and the absence of meaningful social interaction.

But how do we make genuine connections that allow us to be our true selves, rather than settling for fitting in?

In today’s episode, I unpack Brené Brown’s book, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone, and specifically what this means for us as military spouses.

We discuss:

What true belonging is
How to cultivate true belonging as a military spouse
What true belonging actually looks like in real life
What happens when we put these tips into practice

If you are ready to turn isolation into a life of impact, then this episode is for you!

Better Together,

Christine

MENTIONS

Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brené Brown

RESOURCES

Work With Me

Join The Free Community

Free Clarity Workshop

What Matters Most Worksheet

Life Assessment

Discover Who You Are Meant to Be

Leave a Show Review. Pretty Please!

190. Brené Brown's Tips for Finding True Belonging as a Military Spouse 30:36 Share

More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mastermind

Shownotes Transcript

190. Brené Brown's Tips for Finding True Belonging as a Military Spouse