Stress is inevitable. It’s part of being human. But that doesn’t mean we have to let stress run rampant and ruin our lives. Managing stress is important because when we don’t, stress can negatively impact all areas of our lives – our emotional and mental health, our physical health and yes, even our relationships.

The closer we get to Christmas, the more stress many of us will feel. So let’s talk about 7 ways you can productively deal with your stress, find balance, and develop resilience as a military spouse.

Can’t wait to have this conversation with you!

Xo,

Christine

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JUMP INSIDE: MilSpouse Purpose Playbook -> https://morethanamilspouse.com

START HERE! (Learn how to stop feeling pulled in all direction & prioritize what matters most) -> https://milspousemastermind.com/values

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Request a Get Unstuck Coaching Session -> christine@milspousemastermind.com

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48. 7 Secrets to Managing Your Stress as a MilSpouse 27:46 Share

More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mastermind

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48. 7 Secrets to Managing Your Stress as a MilSpouse