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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-en

Episodes

Total: 276

E268: This Season Is Hard, But Your Tears Aren't Wasted
2025/6/26

Ten weeks. Fifty-five thousand words to go. One big, messy dream.  I'm officially writing a book,

E267: Constantly Feel Like You’re Behind? 4 Reasons Why
2025/6/12

What “should” you have done already?   Finish your degree?  Pass your driver’s license test?  Make t

E266: No Perfect Plan: Letting Good Enough Be Good Enough
2025/5/29

But I want to do everything... well. Ever find yourself trying so hard to get it just right…  o

E265: How Do You Keep Up with Everything as a Mom with ADHD?
2025/5/22

How do moms do ALL.THE.THINGS in a methodical, consistent manner?  My client asked me this earlier

E264: 5 ADHD Hacks that Make Mom Life Easier
2025/5/15

Today’s episode is inspired by a friend’s surprise at how many ADHD-friendly hacks I use on a daily

E263: Am I Too Much? Accepting & Loving Who You Are, Plus Your Retreat Invitation
2025/5/8

Ever feel like you’re “just too much”—too scattered, too loud, too mistake-prone, too ditzy, just…t

E262: How to Ask for Help When You Have ADHD
2025/4/24

How can you ask for help?   When you have ADHD, you may not ask for help. Maybe you feel like y

E261: What If Everyone Hates Me? Book Update #3
2025/4/10

What if everyone hates me? What if no one reads my book? No one told me that writing a book came w

E260: Are You Lazy and Procrastinating or Prioritizing for Later?
2025/3/20

HOT TAKE: I don’t believe people with ADHD are lazy. There is a reason that they don’t want to or c

E259: Juggling Big Goals and Parenting with ADHD: Book Update #2
2025/3/6

Ditch the quest for Pinterest perfection and actually get stuff done. In this episode, I’m getting

E258: Reset After a Meltdown or Total Shutdown
2025/2/20

When you’re hiding in the bathroom in a puddle of tears on the floor, what do you do next?   Wh

E257: I Love You But I Don't Like You: Supporting ADHD Relationships
2025/2/6

You chose this person for a reason. You love them. Aaaaand relationships are complicated. Someti

E256: I’m Writing a Book for Moms with ADHD
2025/1/30

I’m writing a book for moms with ADHD. Whoo-hoo! First up, I want your input! What do you wish you h

E255: Emotional regulation — and yelling — as a mom with ADHD from ADHD Aha! Podcast by Understood.org with Laura Key
2025/1/16

Meet my friend Laura, host of the ADHD Aha! Podcast by Understood.org. In this episode, Laura and I

E254: ADHD in Motherhood from the Failing Motherhood Podcast with Danielle Bettman
2025/1/9

Meet my friend Danielle, host of the Failing Motherhood Podcast. In this episode, Danielle and I cha

E253: ADHD Energy Management from ADDA's 2024 TADD Talks
2025/1/2

Every October, ADDA hosts TADD Talks, short podcasts shared by ADHD experts around the world. For th

E252: 4 Steps to Stop Your Holiday Stress: Clean up the Chaos one Baby Step at a Time
2024/12/19

We’re in the thick of the holidays and perhaps your sanity is already wavering.  School performances

E251: How to Buy the Perfect ADHD Planner
2024/12/12

How do you choose the perfect planner? The one that will solve all your ADHD woes… In this episode,

E250: How to Cope When Life is Overwhelming
2024/11/21

My 2024 word of the year was “Rest”. How did I do? Hmmm… While this episode is a celebration of 250

E249: Host an Easy, ADHD-Friendly Party or Playdate
2024/11/21

But my baseboards haven’t been dusted in 3 years! I can’t let them see my doom piles! It’s way too m