Sam (@theSamParr) gets real in this episode. He talks about his struggles with alcohol and the reasons why he is now sober. He shares 8 lessons he learned from his experiences. He ends the episode by answering questions he received on Twitter.
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Show notes:
(0:00) - Intro
(3:56) - How it started - Sam's background with alcohol
(11:24) - The first turning point [oasis]
(13:36) - Asking for help [university clinic]
(14:49) - Going to California
(17:41) - The second turning point [Joe Garvin]
(20:07) - Getting help [SF Clinic]
(23:13) - Coping while sober [eating sugar]
(24:39) - What Sam has learned
(25:46) - Lesson 1 - The inner game
(27:26) - Lesson 2 - Being open
(29:33) - Lesson 3 - Booze messes up your body
(31:16) - Lesson 4 - Sober Sam = Attractive Sam
(33:04) - Lesson 5 - Having fun while sober
(35:14) - Lesson 6 - Intense realism
(36:57) - Lesson 7 - Control your emotions, control your reality
(37:17) - Lesson 8 - Saving $$$
(37:58) - Q&A