How can your inner healing shape the way you show up for your children? I am jumping right in with what we’ve been navigating lately in our household and how somatic and emotional awareness has transformed my approach to parenting..from understanding sibling dynamics to navigating big emotions with more connection and repair. I also open up about my Level 2 Root Cause Therapy certification and what it means for supporting emotional healing in children.

Whether you're a parent, caregiver, or someone doing the inner work to break generational patterns, this conversation will help you soften into compassion..for yourself and for your children.

In This Episode, I Talk About:

How somatic and emotional awareness changed my parenting approach
Navigating sibling conflict from a trauma-informed, connection based lens
The significance of co-regulation and how our emotional states affect our children.
Strategies for connecting before correcting and validating feelings without condoning behavior.
What true emotional repair looks like in real-time
Why I’m pursuing Level 2 Root Cause Therapy [and what it means for kids]
The impact of our own healing on how we show up for our children

This episode is an invitation to embrace our imperfections as parents and to approach our children with love, understanding, and compassion. Together, let’s create a safe space for emotional growth and healing, not just for our kids but for ourselves as well. Enjoy.

I pray this episode will grow and help you in some way. Sending my love and light,

J

Mentioned in the show:

Learn more about Root Cause Therapy: https://naturallyempoweredliving.com/root-cause-therapy
Message me on Instagram: https://www.instagram.com/naturallyempoweredliving/

P.S. Ready to deepen your self-awakening journey and align with your true essence? Let me guide you in releasing unprocessed emotions, building self-trust, and reconnecting with the energy of who you truly are.

Start here:

* Schedule a FREE Clarity Call for a heart-to-heart conversation about creating your desired life:

https://naturallyempoweredliving.com/clarity-call

* Explore 1:1 subconscious rewiring, trauma healing, nervous system regulation, energy healing, mentorships, memberships, and more:

https://naturallyempoweredliving.com/products/

* Connect directly:

hello@naturallyempoweredliving.com

https://www.instagram.com/naturallyempoweredliving/

~ L&L, J

IMPORTANT NOTE: The services offered by Naturally Empowered Living, including Root Cause Therapy sessions, Energy Healing and Alignment, and Instinctive Meditation classes, are intended for personal growth, emotional well-being, and energetic alignment. While Jenna Smith is certified in all three modalities and a member of the International Association of Therapists and the International Institute for Complementary Therapists, these services are not a substitute for medical, psychological, or psychiatric care.

Jenna Smith and Naturally Empowered Living does not diagnose, treat, or cure medical conditions. If you are experiencing a medical or psychological concern, it is encouraged to seek appropriate professional care from a licensed healthcare provider. The work of Jenna Smith and Naturally Empowered Living is complementary to, not a replacement for, professional medical advice.

By engaging in sessions, classes, or offerings with Naturally Empowered Living, you acknowledge and accept full responsibility for your well-being and choices.

If you have any questions or concerns, please reach out before booking a session.

138 | Supporting Our Children Through Somatic & Emotional Awareness: Parenting for Connection and Repair 39:19 Share

Naturally Empowered Living | Root Cause Work, Energetics, Instinctive Meditation, Inner Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening

Shownotes Transcript

138 | Supporting Our Children Through Somatic & Emotional Awareness: Parenting for Connection and Repair