In this very special ONE YEAR ANNIVERSARY episode of the podcast, I'm overwhelmed with gratitude for the incredible community we've built together. I kick off the episode by sharing a touching review from one of our listeners, reminding us of the positive impact the show has on busy moms.

And the heart of this episode lies in a transformative meditation exercise I've prepared. As busy mamas, we often struggle to find those precious moments of stillness. So, I guide you through a powerful visualization to connect to your true self, helping you envision her qualities, habits, and daily routines. It's all about connecting to that inner guidance to then come into your life and implement those next steps. After the meditation, I encourage you to translate this newfound clarity into action. Take those qualities and habits and start implementing them into your life, one step at a time.

AND SPOILER, I'm offering a 50% discount on "The Balanced Mom Method" online course!!! To get it, simply leave a written review for the podcast, email me, and let's embark on this transformation journey together.

Happy One Year Anniversary, mama!

I pray this episode will grow and help you in some way. Sending my love and light,

J

Mentioned in the show:

Receive a 50% discount on The Balanced Mom Method Course!!!! How to:

Leave a written review for The Balanced Mom Method show https://podcasts.apple.com/us/podcast/the-balanced-mom-method-habits-mindset-health/id1649131691
Email me at hello@naturallyempoweredliving.com with the name and text of the review
Wait for an email reply with your 50% off coupon!!

Thank you thank you thank you! HAPPY ONE YEAR ANNIVERSARY!!!

P.S. Tired of living on autopilot? Learn how to awaken your true spirit, embrace self-love, and strengthen your self-trust. Together, we'll break free from your lingering strongholds once and for all. Start here:

Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

https://nel.ck.page/604d91f3f4

Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access!

https://naturallyempoweredliving.com/free-resources/

Step 3. Start Here with ways to connect with me, grab free resources, or work with me:

https://naturallyempoweredliving.com/products/

Contact me directly:

hello@naturallyempoweredliving.com

or

https://www.instagram.com/naturallyempoweredliving/

~ L&L, J

IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

Every subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.

55 | Embodying your true self: A transformational meditation to feel the power of inner connection 18:00 Share

Naturally Empowered Living | Root Cause Work, Energetics, Instinctive Meditation, Inner Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening

Shownotes Transcript

55 | Embodying your true self: A transformational meditation to feel the power of inner connection