Ready to uncover how to create an unstoppable personal transformation? Let’s deep dive into the intricate dance of emotions, thoughts, and needs that shape your energy alignment. Discover the power of acknowledging your feelings without judgment, unraveling the thoughts that fuel your mindset, and tapping into the roots of your needs for true alignment.

Join us on a journey of self-discovery and learn how to speak your needs authentically. The Balanced Mom Method Formula unveils Step 1, emphasizing the crucial role of ownership in changing thoughts to align with your truth. Uncover the healing process, the art of intentional living, and the importance of understanding your body's unique needs.

Explore the profound impact of recognizing your emotional authority and embracing quiet time as a catalyst for positive change. Your energy is the key to everything—learn to master it for a life of balance, joy, and fulfillment.

Don't miss this episode that promises to empower and enlighten. Leave a review and share the light with other moms seeking the path to balance and self-love.

I pray this episode will grow and help you in some way. Sending my love and light,

J

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Please leave a review for the show sharing how it’s impacted your life! Thank you!

P.S. Let's embark on a journey of inner-self healing together. I'm here to guide you towards deepening your self-love, building unshakable self-trust, and nurturing inner connection. It's time to reclaim your power and live a life filled with peace, presence, and balance. Start here:

Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

https://nel.ck.page/604d91f3f4

Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access!

https://naturallyempoweredliving.com/free-resources/

Step 3. Start Here with ways to connect with me, grab free resources, or work with me:

https://naturallyempoweredliving.com/products/

Contact me directly:

hello@naturallyempoweredliving.com

or

https://www.instagram.com/naturallyempoweredliving/

~ L&L, J

IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

Every subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.

64 | Reaching your unstoppable personal transformation: Navigating feelings, thoughts, and needs to align your energy 24:20 Share

Naturally Empowered Living | Root Cause Work, Energetics, Instinctive Meditation, Inner Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening

Shownotes Transcript

64 | Reaching your unstoppable personal transformation: Navigating feelings, thoughts, and needs to align your energy