Welcome to the first episode of Naturally Empowered Living, formerly known as The Balanced Mom Method podcast. In this first episode under our new name, we get into the importance of honoring all parts of ourselves, even those we might not be proud of or have hidden away. Join me as we explore how embracing our shadows and light can lead to a more connected, empowered, and intentional life.

Episode Highlights:

Introduction to Naturally Empowered Living and its mission
The significance of saying yes to all parts of ourselves
Understanding the layers of our existence and roles we play
The impact of shoving emotions under the rug
Finding harmony in the natural play of opposites
Practical steps to honor and express all parts of ourselves
Reflections and questions to ponder for deeper self-awareness

I hope this episode encourages you to reflect on your own journey and embrace all that makes you, you.

I pray this episode will grow and help you in some way. Sending my love and light,

J

Mentioned in the show:

Let me know what you’re struggling with and I will make an episode [ anonymously ] for YOU! https://forms.gle/fURqoQdfuWrj5rGv6

Meditations Secrets for Women: https://amzn.to/3xg1gZv

Credit to the inspiration behind this episode from Radiance Sutras School of Instinctive Meditation

P.S. Want to get more intimate in your unapologetic self awakening journey to learning your energy of alignment? I'm here to guide you towards deepening your self-love, building unshakable self-trust, and nurturing inner connection.

Start here:

Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

https://nel.ck.page/604d91f3f4

Step 2. Schedule a FREE Clarity Call with me to have a heart to heart conversation about your desired life

https://naturallyempoweredliving.com/clarity-call

Step 3. You’re all in and want to see if a group mentorship, self paced course, community membership or something else is the next step for you

https://naturallyempoweredliving.com/products/

Contact me directly:

hello@naturallyempoweredliving.com

or

https://www.instagram.com/naturallyempoweredliving/

~ L&L, J

IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

Every subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.

90 | Welcome to Naturally Empowered Living: A Space Where We Honor All Parts of Ourselves for True Self-Connection 23:48 Share

Naturally Empowered Living | Root Cause Work, Energetics, Instinctive Meditation, Inner Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening

Shownotes Transcript

90 | Welcome to Naturally Empowered Living: A Space Where We Honor All Parts of Ourselves for True Self-Connection