Lavinia Errico is a renowned entrepreneur, health and wellness expert, and inspirational leader. As co-founder of Equinox, she built one of the most successful fitness brands in the world, revolutionizing the industry and changing the gym experience.

Now, she's at the helm of MOVEJOY, a cutting-edge company redefining well-being and transforming how we think about aging. MOVEJOY supports women aged 45+ to connect with themselves and cultivate community in a deeper, more holistic way. It's not about achieving the perfect body or six-pack abs. It's about finding joy in movement, together. The practice combines ancient wisdom with modern science, blending mindfulness, breath, and functional movement. Whether you have five minutes or 30, MOVEJOY can help you tap into your life force and experience a sense of freedom, vitality, and joy everyday.

IG :

@movejoy.life

@laviniajoy

Website: https://movejoy.life/

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Learn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a

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For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!

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How to Instantly Turn Trauma into Joy with Equinox Founder Lavinia Errico and Rebecca Zung on Negotiate Your Best Life #551 01:12:55 Share

Negotiate Your Best Life Podcast with Rebecca Zung

Shownotes Transcript

How to Instantly Turn Trauma into Joy with Equinox Founder Lavinia Errico and Rebecca Zung on Negotiate Your Best Life #551