It is time for all of us to grow, expand and feel the metamorphosis that we call go through as a res
As we enter a brand-new year, it's the perfect time to reflect, grow, and gain clarity. In today's e
Have you ever wondered why their anger seems relentless? Why they cling to grudges with such intensi
In this episode, Rebecca pulls back the curtain on one of the most devastating aspects of dealing wi
Relationships are meant to nurture us, support us, and help us grow. But what happens when the pers
Summer Hawkins is the survivor of a high-conflict divorce from an undiagnosed narcissist. She would
Today, we’re addressing a topic that’s as complex as it is critical: divorcing a narcissist.If you’v
Join Rebecca as she explores proven strategies for breaking free from toxic dynamics, building unsha
What does food have to do with narcissism? More than you’d think. From power plays at the dinner tab
Narcissists thrive on control, manipulation, and getting under your skin. But what happens when you
Narcissism—a term thrown around in casual conversations, yet deeply misunderstood—leaves a trail of
Today’s guest is Glenn Austin, a man whose story is nothing short of remarkable—a journey from heart
In this episode, Rebecca shares real-life success stories, and expert insights to help you identify,
Staying positive is often seen as a virtue, what happens when positivity becomes dismissive, invalid
NOAH ST. JOHN, PhD is known worldwide as “The Father of AFFORMATIONS®” and “The Mental Health Coach
If you’ve ever found yourself unfairly accused, blindsided, and scrambling to defend your truth, you
Whether you're just starting to consider divorce or already in the thick of it, financial preparatio
In today’s episode, Rebecca drives straight into the ONE sentence that will CRUSH a narcissist’s ego
Have you ever received a text that left you confused, guilty, or like you owed someone an explanatio
In this episode, Rebecca explores strategies for communicating effectively, defusing conflict, and p
Tamsen Fadal, award-winning journalist, menopause and women's health advocate, author of How to Meno
