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cover of episode 227. How to Get Started Again After a Break 2.0

227. How to Get Started Again After a Break 2.0

2021/12/16
logo of podcast Not Your Average Runner, A Running Podcast

Not Your Average Runner, A Running Podcast

Shownotes Transcript

Discover the best way to get started running again after a break (it’s way simpler than you might think). I’m sharing how to take the mental drama out of this whole situation, how to plan your comeback, and why now is always the very best time to get back out there.

 

Get full show notes and more information here: https://notyouraveragerunner.com/227)