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cover of episode Dandelions and Mayapples (Encore)

Dandelions and Mayapples (Encore)

2025/4/10
logo of podcast Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep
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Catherine Nicolai
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我讲述了一个关于春日下午在溪边散步的故事，这个故事的重点不是事件本身，而是通过对自然景物的描写，以及对自然规律的思考，来引导听众进入一种平静放松的状态，从而更好地入睡。故事中，我描述了溪流的声音、蒲公英和五月苹果的景象，以及一条古老石阶和长椅，这些都象征着自然的宁静与美好。我将这些景象与我内心的感受相结合，表达了我对自然循环往复的理解，以及这种理解如何帮助我平静内心，恢复活力。我鼓励听众在听故事的过程中，感受自然的宁静，并尝试将这种平静带入自己的生活中。

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*Originally Aired: May 1, 2023 (Season 11, Episode 19)*

Our story tonight is called Dandelions and Mayapples, and it’s a story about a trip down to the creek on a spring afternoon. It’s also about a bench on the bank where the sound of the water echoes, rhododendrons and stone steps, and giving yourself the grace to ebb and flow.

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