Join Paige Smathers, registered dietitian nutritionist, as she explores popular topics in nutrition,
This podcast episode dives deep into some of the most critical and core concepts within the realm of
Have you ever wondered what it's like to be in private practice? Have you wondered about how it work
On this day of Independence—at least for the United States listeners—I'm sharing a podcast episode a
Have you ever felt like you don't fit in with the non-diet message? Have you ever scratched your hea
Can mindfulness and mindful eating work with a diabetes diagnosis? Is the compassionate approach to
Dr. Judi-Lee Webb is a licensed psychologist and certified eating disorder specialist who practices
Hormonal health is a trendy topic right now. But, how can we navigate figuring out what's fact versu
Hippocrates famously declared: "Let food be thy medicine and medicine be thy food." While this sou
In this episode, Jenn Hand—food and eating coach—and I talk about food rules and their sneaky tenden
Dr. Stephanie Waitt specializes in treating eating disorders at her practice, Texoma Specialty Couns
Tamara Melton, MS, RDN, CPHIMS and Deanna Belleny, MPH, RDN are the co-founders of a new non-profit,
Have you heard the term "weight stigma" and wondered what it's all about? Even if you're a seasoned
In this episode, Kara Lydon of the Foodie Dietitian Blog talk about her evolution of healing her rel
Fiona Willer, AdvAPD is a dietitian and academic who has devoted her career to empower health profes
Tiffany Roe is a Licensed Clinical Mental Health Counselor, teacher, speaker, social media influence
Jennifer Ball struggled with an eating disorder for many years. Her struggle morphed from restrictio
We all want the same things for our kids—happiness, health and overall positivity. After spending ye
Lauren Brereton, RDN writes poetry to heal, to learn and to grow. She has been publishing her poems
Beauty Refined is a passion project of twins Lindsay and Lexie Kite who both have PhDs from the Univ
The body positive movement has so many elements to love about it. Not only is it making significant
