OG Therapy Podcast (formerly Light The Fight podcast) is hosted by David Kozlowski "Koz" Lic
Understanding the vital difference between “victim vulnerability” and “assertive vulnerability” is a
David and Heidi dig deeper into the Guilt vs. Shame concept! Specifically, about the power and impor
In DM #004, Heidi reads a question from a mom who is concerned about her son’s "video game” to &
The natural inclination that we feel as parents is to SAVE our children from things that might cause
David and Heidi respond to the DM’s! This time they discuss the struggle that happens between sibli
In a world that demands to be defined as one or the other: “yes or no”, “right or wrong”, “true or
Heidi brings a big question to David about helping anyone that is struggling with depression. Howeve
David and Heidi respond to the “DM’s”. This particular question has come in from several people… dif
How can you make sure that your kids know they did something wrong without losing your temper, and g
We invite your questions, and feedback at “Light the Fight”… The DMs #001 is the first dedicated “DM
In Episode #7, Heidi talks about the importance of recognizing the motivations behind your actions.
This episode of “Light the Fight” podcast gets into some secrets of David’s for helping people work
In Episode 5, David recaps an important TOOL that he taught at the live “First Responder” event last
David has been telling both kids and adults for years that “connection is the kryptonite for depress
Heidi named this episode “shame in motion” because she shares a personal story about the moment that
As a 40-something, mother-of-five … Heidi was surprised to learn that there was a major difference b
Welcome to the first episode of the “Light the Fight” podcast! In this first episode, David and Heid
