This week, Iâ€™m talking to Cait Flanders. Cait is the author of The Year of Less (a self-help memoir and a Wall Street Journal bestseller).

Cait and I discuss escaping feelings, boundaries with self-promotion, being good enough, why minimalism doesn’t solve all your problems, and Tupperware parties. Plus she answers all the OPP fam questions!

Here’s Cait:

This episode is supported by Organifi. The maker of superior, all natural, plant-based and, non GMO superfood blends. Head to their website and use code onepartplant at checkout for 20% off and a 60-day money back guarantee.

Show Notes: One Part Plant CookbookKnow Your EndoCait’s Website + Instagram The Year Of Less (Cait’s book)Elizabeth Gilbert’s Podcast Smoothie Bowl Recipe One Part Podcast Family Community Page ****************

This episode was also supported by Amazon. Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (no extra cost to you).

I receive an affiliate commission from some of the links above.

Episode 110: Being Enough + Escaping Feelings + Minimalism Redefined With Cait Flanders 01:07:21 Share

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Episode 110: Being Enough + Escaping Feelings + Minimalism Redefined With Cait Flanders