Ordinary Vegan Podcast - Are you sick of being sick? Do you want more energy? Do you want to treat y
In Podcast #63 "How Not To Diet", Dr. Greger discussed fat burning foods to help lose weight. Today'
The primary cause of weight gain and disease is what we eat. Dr. Greger's new book "How Not To Diet"
Today's podcast explores the root of all disease, chronic inflammation. Also, the anti-inflammatory
Is your tap water safe to drink? Contaminated water has become an alarming issue not only in the Un
In today's podcast we focus on the healthiest beans you can eat from my legumes list. Legumes provid
Today, I want to encourage the pursuit of imperfection. It's called wabi-sabi, and accepting imperf
Anyone who spends time in the outdoors, in backyards, in the woods, fields and even urban cities sho
Most people don't think about liver health to increase metabolism, but the liver is responsible for
Eating the rainbow is a simple way of reminding yourself to consume different colors of fruits and v
Whether you're giving up animal products for your health, animal rights or climate change, you may n
Learning how to read a food label can help you make smart food choices. But decoding the nutrition f
Fifty-years-ago, the sugar industry funded research that downplayed the risks of sugar and highlight
It's no secret that human activity is changing the climate. For many, how to protect the environmen
In an effort to lose weight, it's easy to be tempted by various fad diets. The difference between go
Positive emotions have been linked with better health, longer life, and a greater sense of well bei
Each year, over 50 million Americans experience various types of allergies. Many of these allergic c
Whether you want to improve your memory during exam season or simple stay sharp in your next work me
You may think dream interpretation is an unusual subject for a health and wellness podcast, but drea
The amount of faux meats and processed vegan-friendly products has exploded in the past two years. S
When I saw that September was National Suicide month, a month devoted to inform and engage the gener
