The transition to parenthood triggers significant brain changes, making parents more motivated to make positive changes in their lives that they might not otherwise pursue. This period of heightened motivation helps parents strive to be their best selves to better serve their children.
The five principles of parenting are relationship, reflection, regulation, rules, and repair. These principles are rooted in science and provide a flexible framework for raising resilient and good humans.
Dr. Pressman does not define a 'good human' explicitly but encourages parents to determine their own values and North Star for what they believe a good human should be. She emphasizes the importance of intentionality in raising children based on individual values.
Striving for perfect parenting can be counterproductive because it sets unrealistic expectations. Witnessing a perfect parent can burden children, making them feel inadequate when they inevitably make mistakes. Instead, parents should model how to navigate and learn from mistakes, fostering self-compassion and resilience in their children.
The tightrope analogy suggests that balanced parenting lies between being overly controlling (overbearing) and being neglectful. Parents should be 'eyes on, but hands off,' providing guidance and structure while allowing children to explore and make their own mistakes, which is crucial for their development.
Play is essential for a child's development as it facilitates learning, social interaction, and emotional growth. Through play, children learn to imagine, create, and understand others' perspectives, which helps them develop critical cognitive and social skills.
Dr. Pressman advises new parents to discuss their intentions and create a family value statement. This serves as a North Star, guiding their parenting decisions and helping them stay aligned with their values and goals.
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On this episode of Passion Struck, we dive into the Five Principles for Raising Good Humans with special guest Dr. Aliza Pressman. As a developmental psychologist, author of "The Five Principles of Parenting)," and host of the popular podcast "Raising Good Humans," Dr. Pressman brings a refreshing perspective to parenting. She emphasizes the importance of balance, reflection, regulation, rules, and repair in raising children.
Full show notes and resources can be found here: https://passionstruck.com/dr-aliza-pressman-raising-good-humans/)
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The Science of Parenting: Five Principles for Raising Good Humans
Dr. Pressman shares her expertise and insights on the five principles of parenting: relationship, reflection, regulation, rules, and repair. Discover how these principles can help you become a better parent and raise good humans. Join us for an enlightening conversation that will empower you to let go of perfection and embrace the journey of intentional parenting. Don't miss out on this valuable episode with Dr. Aliza Pressman!
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