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cover of episode Dr. Aliza Pressman on the Five Principles for Raising Good Humans EP 405

Dr. Aliza Pressman on the Five Principles for Raising Good Humans EP 405

2024/1/24
logo of podcast Passion Struck with John R. Miles

Passion Struck with John R. Miles

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John R. Miles: 本期节目邀请到发展心理学家Aliza Pressman博士,探讨其新书《养育优秀孩子的五个原则》的核心内容。访谈围绕五个核心原则展开,并结合具体的育儿案例进行分析,旨在帮助父母更好地理解和应用这些原则。 Dr. Aliza Pressman: 本书的核心是五个育儿原则:关系、反思、调节、规则和修复。这些原则并非一成不变的教条,而是灵活的框架,父母可以根据孩子的不同年龄和特点进行调整。作者强调,育儿是一个持续学习和成长的过程,父母应该不断反思自己的育儿方式,并根据孩子的需求进行调整。父母应该认识到,追求完美的育儿方式实际上不利于孩子的成长,坦然面对自己的错误,并将其作为学习和成长的机会。同时,父母应该根据孩子的不同特点调整育儿策略,因为每个孩子都是独特的个体。在共同抚养孩子的过程中,父母只能控制自己,坚持自己的育儿原则,长远来看会有益于孩子。游戏是孩子学习和成长的重要方式,父母应该多关注孩子的游戏过程,并从中体验敬畏感。 Dr. Aliza Pressman: 本书的核心是五个育儿原则:关系、反思、调节、规则和修复。这些原则并非一成不变的教条,而是灵活的框架,父母可以根据孩子的不同年龄和特点进行调整。作者强调,育儿是一个持续学习和成长的过程,父母应该不断反思自己的育儿方式,并根据孩子的需求进行调整。父母应该认识到,追求完美的育儿方式实际上不利于孩子的成长,坦然面对自己的错误,并将其作为学习和成长的机会。同时,父母应该根据孩子的不同特点调整育儿策略,因为每个孩子都是独特的个体。在共同抚养孩子的过程中,父母只能控制自己,坚持自己的育儿原则,长远来看会有益于孩子。游戏是孩子学习和成长的重要方式,父母应该多关注孩子的游戏过程,并从中体验敬畏感。

Deep Dive

Key Insights

Why does the transition to parenthood change the brain?

The transition to parenthood triggers significant brain changes, making parents more motivated to make positive changes in their lives that they might not otherwise pursue. This period of heightened motivation helps parents strive to be their best selves to better serve their children.

What are the five principles of parenting according to Dr. Aliza Pressman?

The five principles of parenting are relationship, reflection, regulation, rules, and repair. These principles are rooted in science and provide a flexible framework for raising resilient and good humans.

How does Dr. Pressman define a 'good human'?

Dr. Pressman does not define a 'good human' explicitly but encourages parents to determine their own values and North Star for what they believe a good human should be. She emphasizes the importance of intentionality in raising children based on individual values.

Why is striving for perfect parenting counterproductive?

Striving for perfect parenting can be counterproductive because it sets unrealistic expectations. Witnessing a perfect parent can burden children, making them feel inadequate when they inevitably make mistakes. Instead, parents should model how to navigate and learn from mistakes, fostering self-compassion and resilience in their children.

What is the 'tightrope' analogy for balanced parenting?

The tightrope analogy suggests that balanced parenting lies between being overly controlling (overbearing) and being neglectful. Parents should be 'eyes on, but hands off,' providing guidance and structure while allowing children to explore and make their own mistakes, which is crucial for their development.

How does play contribute to a child's development?

Play is essential for a child's development as it facilitates learning, social interaction, and emotional growth. Through play, children learn to imagine, create, and understand others' perspectives, which helps them develop critical cognitive and social skills.

What advice does Dr. Pressman give to new parents?

Dr. Pressman advises new parents to discuss their intentions and create a family value statement. This serves as a North Star, guiding their parenting decisions and helping them stay aligned with their values and goals.

Shownotes Transcript

https://passionstruck.com/passion-struck-book/) - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.

On this episode of Passion Struck, we dive into the Five Principles for Raising Good Humans with special guest Dr. Aliza Pressman. As a developmental psychologist, author of "The Five Principles of Parenting)," and host of the popular podcast "Raising Good Humans," Dr. Pressman brings a refreshing perspective to parenting. She emphasizes the importance of balance, reflection, regulation, rules, and repair in raising children.

Full show notes and resources can be found here: https://passionstruck.com/dr-aliza-pressman-raising-good-humans/)

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This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK), and get on your way to being your best self.

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The Science of Parenting: Five Principles for Raising Good Humans

Dr. Pressman shares her expertise and insights on the five principles of parenting: relationship, reflection, regulation, rules, and repair. Discover how these principles can help you become a better parent and raise good humans. Join us for an enlightening conversation that will empower you to let go of perfection and embrace the journey of intentional parenting. Don't miss out on this valuable episode with Dr. Aliza Pressman!

All things Coach Dr. Aliza Pressman: https://draliza.com/)

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