Today I talk to Dr. Sherry Walling (@sherrywalling), a clinical psychologist, speaker, podcaster, best-selling author, yoga teacher, and mental health advocate. Dr. Walling and I discuss her new book "Touching Two Worlds" and how to engage with grief and find hope after loss.

What We Discuss with Dr. Sherry Walling

Dr. Sherry Walling and John R. Miles provide expert advice for those seeking hope in the aftermath of loss. Dr. Walling shares moving, intimate stories while proposing a broad range of recovery techniques and activities derived from neuroscience―like how to heal through movement, how to cry in public, how to look at how much time we give ourselves to grieve, how one accepts themselves when experiencing grief without expecting more from themselves, and how to cope with survivor’s guilt.

To learn more about Dr. Sherry Walling: https://www.sherrywalling.com/

Full show notes and resources can be found here: https://passionstruck.com/dr-sherry-walling-how-to-engage-with-grief/

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Did you hear my interview with Robin Sharma, one of the top personal mastery and leadership coaches in the world and a multiple-time number-one New York Times best-selling author? Catch up with episode 209: Robin Sharma on Why Changing the World Starts by Changing Ourselves

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Dr. Sherry Walling on How to Engage With Grief and Find Hope After Loss EP 219 47:07 Share

Passion Struck with John R. Miles

Shownotes Transcript

Dr. Sherry Walling on How to Engage With Grief and Find Hope After Loss EP 219