In this enlightening episode of Passion Struck, host John R. Miles welcomes back renowned therapist and author Terri Cole to discuss her latest book, "[Too Much](In this enlightening episode of Passion Struck, host John R. Miles welcomes back renowned therapist and author Terry Cole to discuss her latest book, ))." Terri dives deep into high-functioning codependency (HFC) and how it affects our relationships and personal well-being.
Discover the traits of HFC, the reasons behind the compulsion to fix others, and the importance of self-consideration. Terri shares powerful insights and practical exercises to help you break free from the cycle of over-giving and start prioritizing your own needs.
**Full show notes and resources: **https://passionstruck.com/terri-cole-break-high-functioning-codependency/)
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In this episode, you will learn:
- The definition and traits of high-functioning codependency
- How to recognize when you're taking on others' problems
- Practical steps to cultivate self-consideration and set healthy boundaries
- The significance of understanding your relational blueprint
Connect with Terri Cole**: **https://www.terricole.com/)
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Unlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today) and ignite your journey toward intentional living!
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