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In this episode of the PassionStruck podcast, host John R. Miles explores the concept of the “anxiety optimizer” and how it can be harnessed to achieve peak performance. Drawing inspiration from the experiences of Navy SEALs and scientific research on optimal anxiety, John delves into the transformative power of embracing anxiety as a catalyst for growth and achievement.

This episode is all about harnessing the principles of being Passion Struck to achieve personal and professional breakthroughs in the year ahead.

Full show notes and resources can be found here: https://passionstruck.com/success-how-to-be-an-effective-anxiety-optimizer/

Why This Episode is a Must-Listen

This episode is a must-listen because it offers a fresh perspective on anxiety and provides actionable steps for turning anxiety into a catalyst for personal and professional achievement. By embracing the anxiety-optimizer mindset, listeners can overcome self-doubt, push their boundaries, and thrive in the realm of optimal anxiety. It is a transformative journey that leads to extraordinary possibilities and a more intentional and fulfilling life.

Unlock Your Best Year Yet: Join The Passion Struck 50-Week Challenge!

Prepare to embark on a life-changing journey of New Year planning with the 50-Week Challenge. This isn’t just a series of tasks; it’s a comprehensive quest toward personal fulfillment, growth, and self-discovery. Every week introduces a new challenge, carefully crafted to enhance every aspect of your life.

Why Take The 50-Week Challenge?

Unearth New Perspectives: Each week unveils new viewpoints, skills to acquire, or untapped strengths.
Push Your Boundaries: Embrace challenges that extend your comfort zone and amplify your capabilities.
Join a Supportive Community: Connect with a dynamic group of individuals on the same path, offering encouragement, inspiration, and solidarity.
Benefit from Expert Guidance: As your mentor, I’ll provide insights, support, and professional advice to help you through each challenge.

What Awaits You?

Diverse Challenges: Addressing physical health, mental sharpness, emotional resilience, and spiritual enrichment.
Practical Actions: Straightforward, achievable steps that easily blend into your daily life.
Weekly Encouragement: Newsletters featuring tips, success stories, and encouragement to keep you motivated.
Exclusive Resources: Access to unique materials, expert interviews, and tailored advice as a subscriber.

Start Your Transformative Journey

Signing up is the first step toward a year of growth and self-discovery. Overcome each challenge and become an inspiration to others.

How to Begin

Subscribe to Our Newsletter: Fill in your details to join the challenge and receive your weekly guide.
Initiate with Your First Challenge: Start your adventure with an engaging task delivered to your inbox.
Engage with Our Online Community: Exchange experiences and find support in our exclusive group.
Embrace a Year of Evolution: Prepare for a year where each week brings you closer to your best self.

Sponsors

This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self.

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Catch More of Passion Struck

My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering: https://passionstruck.com/exploring-the-power-of-mattering/
Take a look at my solo episode on How To Live Intentionally With Passion And Perseverance: https://passionstruck.com/how-to-live-intentionally/
My solo episode on Master Your Mind: 6 Proven Strategies To Overcome Self-Doubt: https://passionstruck.com/6-proven-strategies-to-overcome-self-doubt/
Listen to my episode with Dr. Kara Fitzgerald on how to become a Younger You: https://passionstruck.com/dr-kara-fitzgerald-become-younger-you/
Watch my interview with Dr. Gabrielle Lyon On The 3 Keys To Being Forever Strong: https://passionstruck.com/dr-gabrielle-lyon-3-keys-to-being-forever-strong/
Watch my interview with Hal Elrod On Mastering The Miracle Morning: The Secrets To Transforming Lives: https://passionstruck.com/hal-elrod-morning-rituals-millionaire-mindsets/
Catch my interview with Jim Kwik On Unlocking Your Best Brain And Brightest Future: https://passionstruck.com/jim-kwik-unlocking-best-brain-brightest-future/

Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!

How to Connect with John

Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.
Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips

Want to uncover your profound sense of Mattering? I provide my master class on five simple steps to achieving it.

Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity, and well-being, and overcoming adversity.

Learn more about John: https://johnrmiles.com/

The Success Edge: How to Be an Effective Anxiety Optimizer w/John R. Miles EP 400 21:45 Share

Passion Struck with John R. Miles

Shownotes Transcript

The Success Edge: How to Be an Effective Anxiety Optimizer w/John R. Miles EP 400