We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode 40- It’s Not You, It’s Me: Radical Self-Care and Acceptance

40- It’s Not You, It’s Me: Radical Self-Care and Acceptance

2018/1/14
logo of podcast PCOS Diva Podcast

PCOS Diva Podcast

Shownotes Transcript

April 11, 2016 “Our responsibility is not to match the standard of beauty that we’re given in the advertising world. Our responsibility is to feel well enough so we can go out and do what’s purposeful and passionate for us.” -Rosie Molinary I think of PCOS Diva and the work that I do as helping women move beyond the pain, struggle and symptoms of PCOS so that they, in turn, can live the life they were meant to live and shine their light without PCOS holding them back. Self-acceptance is a really important piece of that. I often recommend Rosie Molinary’s book, Beautiful You: A Daily Guide to Radical Self-Acceptance to my clients, family and friends. Rosie’s message of radical self-acceptance is powerful and potentially life changing. Listen in as we discuss: How to build a positive, healthy relationship with ourselves Recognizing that your worthiness is your birthright The body warrior pledge Defining your own beautiful.