Y'all, I'm going to be honest, this podcast was a last minute, messy version because we were stuck in California after the Microsoft update/crash thanks to a canceled Delta flight.

But the Universe delivered a clear message from several sources and I am passing it along to you, my fellow PAs and medical friends.

Here are 5 things you might catch yourself saying that seem innocent enough, but they're BIG clues you're not giving yourself what you need (and blaming others). I am guilty as charged. See how you feel after listening to the next 8 minutes! (book referenced: The Art of Extreme Self Care by Cheryl Richardson

Now, for you, my devoted listener. If you'd like to be in my next ⁠⁠⁠⁠⁠⁠⁠group coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠ for healthcare providers (for those experiencing career uncertainty or burnout), reach out⁠⁠ here.⁠⁠ It'll start mid-Aug and it's only $149 for 8 wks. If you want to talk one on one, click ⁠⁠here ⁠⁠to schedule your complimentary discovery call. I'm also writing a book on how to heal from burnout (due out 1/25), so ⁠⁠sign up on my website⁠⁠ with your email and you'll get periodic updates and sneak-peeks.

If you'd like to be a podcast guest or want to discuss sponsorships or speaking engagements, reach out via email, hope.cook@gmail.com

#204: Clues You Might Be Depriving Yourself, How This Contributes to Burnout, and How to Turn it Around 08:34 Share

Physician Assistant Burnout: Tips, Tools, and Interviews with PA and Life Coach Hope Cook

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#204: Clues You Might Be Depriving Yourself, How This Contributes to Burnout, and How to Turn it Around