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Physician Assistant Burnout: Tips, Tools, and Interviews with PA and Life Coach Hope Cook

Are you a PA struggling with burnout, career overwhelm, or just life in general? Do you love your ca

Episodes

Total: 285

Monday Motivation: Vivian Green, Learn to Dance in the Rain
2021/1/18

How will you dance in the rain this week when storms come your way?

#22: Part II of Anita's Story: Don't miss the conclusion. Find out how Anita moved towards her dream and ended up surpassing even her wildest expectations
2021/1/17

 To become a successful female entrepreneur in a part of the world where women are encouraged t

#21: Anita Cortez-Chac, from poverty (eating one egg a day and selling bananas to tourists) to owning a thriving cooking class in Guatemala
2021/1/16

Anita's story will blow you away.   I met her when our family took her cooking class in Sa

#20: Opening a candy shop and marrying a dentist? How remembering your childhood dreams can help move you forward on your path.

2021/1/15

I walk with you down memory lane to 2nd grade.  By reconnecting with your 7-year-old self, you

#19: Mo Jones transforms from being a woman without a voice to a speech language pathologist who's now teaching women to use their voices to overcome fear and feel empowered

2021/1/13

Mo Jones has a remarkable journey.  Her story begins with letting shame and fear prevent her fr

#18: Habits. How do we drop bad habits and start new (healthier) habits? Am I the only one out there who can't resist animal crackers and coffee?
2021/1/12

This episode is based on a recent conversation with girlfriends about our bad habits and what we can

Monday Motivation
2021/1/11

A small boost for your Monday mindset

#16: New Year, New You? What things do you need to let go of? What would have to happen in 2021 to make you look back a year from now and say, "WOW! This was an amazing year!"
2021/1/7

Get a warm cup of coffee or tea and sit down with a notebook.  Settle in somewhere quiet and le

#15 Sarah Jones: She overcame fear and self doubt about being "too old" to go from courthouse clerk to becoming a veterinarian for winning race horses
2021/1/5

Sarah Jones knew she didn't want to work in a courthouse for the next 30 years, but she felt too old

#14 All that glitters is not gold: an honest look at what life is like with a depressed partner
2021/1/2

I discuss why life isn't always picture perfect and why depression is more than a bad mood.  I

#12: Are you throwing a bunch of noodles against a wall to see what sticks?

2020/12/29

Reflections from moi about why it's not the best idea to try too many things at once.  I also t

#11: Robyn Fisher, high school teacher, writer and musician turned caregiver for her dying husband, then later struggles to figure out what's next

2020/12/26

Robyn tells us her heartbreaking story of caring for Bill, her husband and fellow musician who was d

#10: Examine your life: mental clutter, your "story", the labels you use to define yourself, your intentions
2020/12/24

Finish this year by cleaning your attic, aka your mind.  Notice the stories you tell yourself o

#9: Leslie Crowley: life put up one road block after another, but Leslie masters the art of redirecting
2020/12/22

Leslie walks us through her amazing journey with honesty and openness beginning with an injury that

#8: Look in your purse. Is it cluttered and chaotic? Learn why we hold onto "things" and what this tells you about how you're dealing with emotional issues
2020/12/20

What are you holding onto?  Too tight clothes?  Antiques? Obligations? Commitments?  

#7: Michelle Redo, former Boston NPR employee turned podcaster and writer living in the boonies of Maine
2020/12/19

Michelle tells us how she finally listened to her gut and left her job to follow her dream of living

#6: Where Should You Start? For those of you who don't have a clue how to move out of Stuckville, start here!
2020/12/17

I've heard from some of you that you're in a rut.  A life rut.  You don't have passions yo

#3: True or false: You get to choose your perception of the world around you. If you're miserable at work, this is a choice you've made
2020/12/15

Have you ever said that someone "gave off a bad vibe?"  Have you noticed how a co-worker's bad