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cover of episode Exercise

Exercise

2023/5/17
logo of podcast Pros and Cons

Pros and Cons

Shownotes Transcript

As a sometimes annoying but ultimately beneficial part of life, people have different relationships to how much they exercise, which they do, and where they do it all. Jack and Kev talk about some of the variations – from the classic parts of a routine like push ups or crunches, to more cardio-based activities like running or swimming. Which are fun, which look dumb? Which are beneficial, which feel pointless?