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Intro 00:00
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Show Notes:

In the journey of recovery, finding healthy ways to process emotions and experiences is crucial. One such practice that has proven to be incredibly beneficial is Journaling (recovery writing) or keeping a diary. This simple act of putting pen to paper can offer a safe space for self-reflection, allowing you to explore your thoughts and feelings without fear of judgment.

Tonight, we talk about Journaling (recovery writing).

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Journaling - Recovered 1401 01:08:19 Share

Recovered Podcast

Intro

Why is Journaling Important in Recovery?

Phone Calls from the Community

This Week in Recovery

Shownotes Transcript

Journaling - Recovered 1401