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Intro 00:00
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This Week in Recoveryvery 48:35
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Show Notes:

In the journey of recovery, we often focus on the importance of self-care and healing. But just as vital is the practice of kindness – both towards ourselves and those around us. Being kind to ourselves means acknowledging our struggles, celebrating our progress, and embracing self-compassion. It's about silencing that inner critic and replacing it with words of encouragement and understanding. Remember, recovery is a process, and setbacks are a natural part of the journey. By extending kindness to ourselves, we create a safe and nurturing space for growth and transformation.

Tonight, we talk about Kindness.

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Kindness - Recovered 1402 01:07:16 Share

Recovered Podcast

Intro

Why is Kindness Important in Recovery?

This Week in Recovery

Phone Calls from the Community

Shownotes Transcript

Kindness - Recovered 1402