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Show Notes:

The journey of recovery is often fraught with challenges. As we navigate the complexities of sobriety, we may find ourselves struggling with resurfaced emotions, anxieties, and the lingering voices of self-doubt. In these moments, meditation offers calm amidst the storm. Meditation provides a powerful tool for cultivating inner peace, self-awareness, and a deeper connection to our Higher Power. In this episode, we will explore the importance of meditation and its transformative potential to nurture emotional balance, spiritual growth, and lasting serenity.

Tonight, we talk about Meditation.

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Meditation - Recovered 1405 01:04:53 Share

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Meditation - Recovered 1405