In this episode, Dr. Lisa explains how her treatment has changed when treating plantar fasciitis so its more efficient and effective for runners.

Here is what you will learn:

Top mistakes PTs make when treating Plantar Fasciitis
Exercises runners need to be going through when dealing with PF
How to fix the source of the pain
Foot and Ankle Program: 12 weeks of strength and mobility exercises to fix the source of the pain
Toe Spacers: use code DRLISA10 to relieve PF pain and help align toes (Affiliate code)
Night Splint on amazon (affiliate code)
Superfeet (affiliate code)

Questions? Email: drlisadpt@gmail.com

Rehab and Strength Programs: www.drlisadpt.com/programs

Check out her Youtube channel HERE for more running tips

The New Way to Treat Plantar Fasciitis 25:14 Share

Rehab For Runners

Shownotes Transcript

The New Way to Treat Plantar Fasciitis