Relationships eventually get hard, but they don't have to end in divorce or anger! Each Wednesday, j
In this episode, you are going to learn the shifts that need to happen so you can either heal or get
To leave the Dreaded Drama Triangle and live your best life, you need to let go of 6 things. Learn w
What you are about to learn in this episode explains the entire reason The Drama Triangle goes round
When someone finds out their partner/spouse has been cheating on them, they feel shame, deeply. Ther
Victims need a rescuer; a rescuer needs a victim.What happens when the rescuer becomes the victim? T
Rescuers need victims, but not for the reason you think. Rescuing enables the rescuer to feel good a
In this episode, you will learn the characteristics of all victims, the narcissist being the biggest
Is it your partner's fault, the co-worker, the boss?Are you ready for a new way to live? Are you rea
If you suffer from low self-esteem/comparing, need to control, think people, OCD, binge eating, have
Growing up in a troubled, unhealthy, or dysfunctional family is very painful. So to survive, the Tru
Is there anything you can't get over? Yes and no. You don't get over it, but you might find a differ
The codependent and anxious preoccupied suffers excruciating pain with a narcissist or fearful-avoid
There are four major types of narcissism, and all share one common core trait.In this episode, you w
Covert narcissists are in the clothing of fathers, mothers, partners, friends, family members, and c
This is the audio I use in my course, "How To Unlock Your Attachment Style," to teach you how to cre
Your personality develops from infancy throughout your lifetime. Yes, we have innate abilities and c
Is your partner selfish? Selfish people tell others how selfish they are, but selfishness is when yo
I get it; you care about your partner/spouse; of course, you do. When you care about your unhealthy
People use belittling tactics to evade, deflect, and gaslight their partners. In this podcast, I am
Criticism has tremendous power and can be devastating to our developing sense of self. It becomes th