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Retirement Basics: Building Energy
50:10
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2025/4/16
Retirement Answer Man
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Chapters
Retirement Planning: Creating a Great Life
Celebrating Team Members Erin and Troy
Reflecting on the Current Market Messaging
Coping with Turbulent Markets and Economy
Building Energy for a Meaningful Retirement
Introducing Dr. Bobby Dubois
Basics of Building Energy
The Power of Consistent Habits
The Importance of Weight for Health
Focus on Sleep for Energy
Exercise for Building Energy
Maintaining a Healthy Weight
Rockin’ Retirement in the Wild
Listener Survey Results
Smart Sprint: Actionable Steps for Health
Excerpt from Grandfather's WWII Journal
Shownotes
Transcript
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