John and Dan welcome MTB racer Abi Snyder to discuss building a plan for your upcoming cycling season. Then we follow Dan on a downhill ride. Next our hosts admire the most expensive hammer(?) in the world and Dan talks to Zach Geller, who made said hammer and also crafts custom bicycles. Finally John reveals in recounting his first road ride of the season. It's all in this episode!

Here is Dan's $300 hammer! Scroll down for show notes!

John and Dan on Social

John's Blog: http://carlinthecyclist.com/
Instagram: https://www.instagram.com/carlinthecy...
Facebook: https://www.facebook.com/carlinthecyc...

Biking4Boomers on YouTube https://www.youtube.com/channel/UCGVORmLXIla3Pav0tLz2ewA

Dan's Ride on Mill Mountain: https://www.youtube.com/watch?v=6yVT4NWJpH4

Dan on Instagram: https://www.instagram.com/dannystanny/

Abi Snyder takes on the trail. Thanks to Abi for joining Dan and John on the podcast.

Follow Abi on Instagram: https://www.instagram.com/abi.ridefierce/

Episode 11 | How’s Your Fitness Shaping Up for The Season? 01:01:40 Share

Rider-Up

Shownotes Transcript

Episode 11 | How’s Your Fitness Shaping Up for The Season?