Pretty much every runner deals with injury setbacks. The silver lining is that the recovery process can teach many important lessons.

Coach Andie Cozzarelli joins us on the show to chat about her own injury setbacks and what you can learn from the recovery process.

This is a special episode because after 13 amazing years, this will be the last episode of Run to the Top. If you’re a longtime listener, thank you for your support and we look forward to bringing you more great training content through the RunnersConnect blog and newsletter.

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Learning From Injury Setbacks to Run Smarter & Faster 01:13:19 Share

Run to the Top Podcast | The Ultimate Guide to Running

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Learning From Injury Setbacks to Run Smarter & Faster