In this powerful episode, Nicola Beer explores how attachment styles in relationships shape the way we love, trust, and connect — and how healing attachment wounds can lead to lasting change. Learn the five essential truths that will help you shift from survival patterns to deeper intimacy, security, and self-awareness. Whether you’re anxious, avoidant, disorganized, or secure, you’ll walk away with clarity and tools for transformation.

🎁 Free Resources for Your Journey

Download Nicola’s Self-Confidence Toolkit — a free mini-course with exercises to help you reconnect with yourself, understand your emotional needs, and rewire your attachment patterns from the inside out.

👉 Get it now at: www.nicolabeer.com/gift

📩 Also explore her free Relationship Reconnect Toolkit and Affair Recovery Pack while you’re there.

If this episode helped you, please share it with a friend, subscribe to the show, and leave a review — your support helps others find the healing they need too.

Attachment Styles in Relationships: 5 Truths for Healing Attachment Wounds 31:38 Share

Save Your Marriage Podcast - Nicola Beer Relationship Advice

Shownotes Transcript

Attachment Styles in Relationships: 5 Truths for Healing Attachment Wounds