Black Friday sales trigger an adrenaline rush and pleasure because consumers are conditioned to look at prices, and when they see a good deal, the same part of the brain that deals with pleasurable experiences is activated. This is further amplified by the fear of missing out (FOMO), which makes people even more excited and potentially less rational in their purchasing decisions.
Common marketing tricks during Black Friday include creating a sense of urgency with messages like 'Only in the next 24 hours' or 'The last three items left online.' These messages activate the fear of missing out (FOMO) and make consumers feel they need to act quickly, often leading to impulsive and less rational purchases.
Consumers are becoming more skeptical about Black Friday deals because they have become more aware that these sales are not always genuine bargains. Many consumers question whether the prices are actually reduced or if they were artificially inflated just before the sale. This skepticism has led marketers to work harder to entice consumers with pre-promotions and limited-time offers.
To avoid overconsumption during Black Friday, consumers can make a list of items they genuinely need, compare prices from previous months, and take a step back before making a purchase. Other strategies include ignoring marketing emails, switching off computers before the sales start, and taking a break from shopping to let the adrenaline rush subside.
People often feel regret after Black Friday purchases because they realize they were driven by marketing and not by a genuine need for the items. Studies show that people experience more regret from buying something they were unsure about than from not buying it. This can lead to negative self-perception and a sense of wasting money.
Black Friday sales have gone from one-day in-person shopping bonanzas to a multiday deals extravaganza. It’s tempting to give in to the seasonal pressures to shop, but knowing the tricks companies use to make sales so appealing can help us avoid overconsumption. Cathrine Jansson-Boyd, a professor of consumer psychology at Anglia Ruskin University in England, explains how to spot marketing ploys and shop sustainably.
Recommended reading:
It’s Actually Healthier to Enjoy Holiday Foods without the Anxiety https://www.scientificamerican.com/article/enjoy-holiday-food-without-the-anxiety/)
Eating Turkey Does Not Really Make You Sleepy https://www.scientificamerican.com/article/eating-turkey-sleepy-thanksgiving/)
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