Have you ever seen someone completely enjoying life? Living to their fullest, not brought down by an
I found a new lesson from this old story. There are actually two versions of the wise and the foolis
Life is often compared to a race. If life is a race, then the pit stops are the key to success in li
If it's taking you longer to get to where you want to go, or you're struggling with the journey, the
I coach lots of teens and young adults who say they get distracted easily. Whether it's because of s
Do you have a passion, a hobby, a dream that you want to pursue but for some reason you're not? Mayb
Can you have a peaceful panic attack? Be calm about how angry you are? Be satisfied with your frustr
We all start something new at some point. A new grade, a new job, or a new relationship, for example
They say successful people do things unsuccessful people don't want to do. One of those things is fa
Our brains are amazing and they want to help us out. So they will see things the way we want to see
We all have things we don't want to give up. Even if we know we should. Video games. Too many hours
We are all in a transition period right now: SUMMER! Schools are closed, even though they've been cl
I'm just going to say it: most people are viewing relationships wrong. It's not your fault, it's the
Nancy ends up trapped in her car at the bottom of the ocean floor. What she does to get out will ast
Our brain wants to separate things into simple, clear containers. So, oftentimes when there is a com
I process the world around me by writing. I wrote this in response to the civil unrest and chaos goi
Going from high school to whatever is next is the craziest, most drastic transition of anyone's life
Life is rarely a clear cut story with all the details neatly filled in. Our brains naturally bridge
No teen wants to be walked all over or taken advantage of. We don't want to feel weak or like we're
Having been trained in improv comedy, I realized that many of the rules of the art of making up stuf
Many teens are feeling trapped inside their house right now. Like a prisoner of war. So, I thought I
