Have you ever seen someone completely enjoying life? Living to their fullest, not brought down by an
Tweens and teens often find their siblings annoying! It causes fights and ruins the harmony in the h
No one likes to talk about physical or sexual abuse, which can lead to victims of this kind of abuse
A teen's fear of being seen as "cocky" often stops them from truly being confident. Why can't we adm
Welcome to Season 5! I start this season by talking to tweens and teens about how we label ourselves
FINAL EPISODE OF SEASON FOUR. Christmas isn't the "most wonderful time of the year" for some teens.
If talking to people is tough it may be because you don't talk to enough people. Practice makes perf
Age is a big deal for teens. I get it. I'm turning 40 tomorrow. Age is a big deal for me, too! But,
Living a thankful life is the best gift you can give to YOURSELF. As teens focus on being thankful,
Sometimes teens feel left out of their friend group. Maybe they are younger than their friends, have
I give teens three steps on how to chop anxiety, stress, and overwhelm down to size! This episode is
Teens want to do so much! It's awesome!! Your life is laid out in front of you to do awesome things!
Motivation is the fuel that drives us. Like gasoline. What if teens could create self-motivation at
The key to confidence is knowing that your flaws and failures won't stop you from reaching your goal
Teens are always concerned about "fitting in" but that can be hard when you feel you are so differen
October is National Bullying Prevention month and I do it a little bit differently. Most schools and
Being a middle or high school student with ADHD can be tough. The growth you experience can seem soo
In the past few episodes, I've talked about what it takes for teens to create talent, to get better
Last week, we talked about how talent can be created by strengthening the myelin in your brain. This
You don't have to be born with talent. You can create it. I summarize some key concepts from Daniel
This was one of my favorite episodes from a few years ago. The idea that there is an elixir, or form