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Secrets for an Awesome Life

Have you ever seen someone completely enjoying life? Living to their fullest, not brought down by an

Episodes

Total: 207

Tweens and teens often find their siblings annoying! It causes fights and ruins the harmony in the h

No one likes to talk about physical or sexual abuse, which can lead to victims of this kind of abuse

Cocky vs Confident

2024/2/8

A teen's fear of being seen as "cocky" often stops them from truly being confident. Why can't we adm

Labeling Yourself

2024/2/1

Welcome to Season 5! I start this season by talking to tweens and teens about how we label ourselves

FINAL EPISODE OF SEASON FOUR. Christmas isn't the "most wonderful time of the year" for some teens.

Talk to More People

2023/12/7

If talking to people is tough it may be because you don't talk to enough people. Practice makes perf

Don't Let Age Stop You

2023/11/30

Age is a big deal for teens. I get it. I'm turning 40 tomorrow. Age is a big deal for me, too! But,

Living a Thankful Life

2023/11/23

Living a thankful life is the best gift you can give to YOURSELF. As teens focus on being thankful,

Being Left Out

2023/11/16

Sometimes teens feel left out of their friend group. Maybe they are younger than their friends, have

I give teens three steps on how to chop anxiety, stress, and overwhelm down to size! This episode is

Teens want to do so much! It's awesome!! Your life is laid out in front of you to do awesome things!

Creating Self-Motivation

2023/10/26

Motivation is the fuel that drives us. Like gasoline. What if teens could create self-motivation at

The Key to Confidence

2023/10/19

The key to confidence is knowing that your flaws and failures won't stop you from reaching your goal

Fitting In (Encore)

2023/10/12

Teens are always concerned about "fitting in" but that can be hard when you feel you are so differen

October is National Bullying Prevention month and I do it a little bit differently. Most schools and

Being a middle or high school student with ADHD can be tough. The growth you experience can seem soo

Ignition!

2023/9/21

In the past few episodes, I've talked about what it takes for teens to create talent, to get better

Deep Practice

2023/9/14

Last week, we talked about how talent can be created by strengthening the myelin in your brain. This

Creating Talent

2023/9/7

You don't have to be born with talent. You can create it. I summarize some key concepts from Daniel

This was one of my favorite episodes from a few years ago. The idea that there is an elixir, or form