So, as you may know, I got back from China... Fat. Since then, I started a solid new fitness program totally focused and, in this video, I decided it was time to share my results with you.

Besides that, I'll talk about my new fitness program I have coming up on the next weeks, depending on how you guys react to it. Wanna know more about this new fitness program and how my body fat loss is progressing?

Watch this video and find out!

SUBSCRIBE TO THIS CHANNEL: http://bit.ly/subscribesp Visit: http://simpleprogrammer.com/ SUPPORT THIS YOUTUBE CHANNEL: https://www.patreon.com/simpleprogrammer Fitness & Diet For Programmers Playlist: https://www.youtube.com/playlist?list=PLjwWT1Xy3c4XMOX3EyxkjHfI56rPKqtXp Keeping Motivations & Not Getting Off Track: https://www.youtube.com/watch?v=wKq9CiK27HI&list=PLjwWT1Xy3c4XRTEK79UXmtkUT-jsP4rUP&index=70

216 Body Fat Loss Progression & New Fitness Program - Simple Programmer Podcast 12:41 Share

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216 Body Fat Loss Progression & New Fitness Program - Simple Programmer Podcast