In Episode 58 I'm chatting with Meditation & Breathwork Coach, Dominique Perkowski. After my first phone call with Dom I knew that I wanted to learn more about her journey. In this episode we talk about how to find your identity when you feel lost & how to show up exactly as you are.

Dom’s journey began when she had an identity crisis after discovering that the fashion industry, an industry she always dreamed about, no longer aligned with what she was truly seeking. Then after listening to her intuition & picking up her first book on meditation, she finally began to feel validated in everything she had been feeling.

We also get into what meditation is, how it has healed her, advice on how to start meditating & so much more. She even shares a crazy experience she had preparing for a 10 day silent meditation retreat! Be sure to tune in!

SUPPORT OUR SPONSORS:

NED: Use code SMALL TALK at checkout for 15% off

GUEST INFO:

Dom's IG

Join The Shift

All Her Links!

LET'S MAKE SMALL TALK:

Small Talk With Syd

STWS Media

WWW.SMALLTALKWITHSYD.COM

How To Show Up As Your Authentic Self with Meditation Coach Dominique Perkowski 45:41 Share

Small Talk With Syd - The Podcast

Shownotes Transcript

How To Show Up As Your Authentic Self with Meditation Coach Dominique Perkowski