Getting rejected hurts.

And even after the initial sting, we wonder what it is about us that made this person reject us.

In a word: Nothing. Even though it doesn’t feel that way, being rejected is more about the other person than it is about you.

Just changing your perspective on rejection can help you overcome your fear of it, and help you see that getting rejected is just another part of living.

In episode 118 we’ll review the three thoughts behind all of the distress we feel when we get rejected. They start as one small thought and then snowball into a hundred thoughts all supporting your belief that these things are true.

Your task in overcoming your fear of rejection is to get rid of your belief in one or more of these three thoughts. They are poison to your mind.

Free Course: The Assertiveness Accelerator

Free Guide: The Ultimate Way to Start Conversations and Leave Them Wanting More

Get on the waitlist and be the first notified when we open The School of Social Mastery

Schedule your: "Radiate Social Confidence Now" mini-coaching and consultation session

Feeling anxious in unfamiliar situations? Schedule your: "Social Anxiety Solution" mini-coaching and consultation session

The Social Priming System: The #1 Way to create your desired social outcomes

Social Confidence Pro

FREE Download: --->

Essential Business Etiquette Tips: The Definitive List of "Must-Know" social rules for success with co-workers, clients, and customers

118. How to Stop Revisiting Thoughts of Rejection and Start Living a Phenomenal Life 25:28 Share

Social Skills Mastery

Shownotes Transcript

118. How to Stop Revisiting Thoughts of Rejection and Start Living a Phenomenal Life