In this episode we take a deep dive into the Latino culture, getting a better understanding of the Latino community’s values, traditional foods, and meals. We also explore culturally driven ideologies about weight and strategies to help clients successfully manage their blood sugar. We discuss building nourishing, satisfying meals using traditional Latin ingredients with a focus on overall wellness that is inclusive of a healthy weight while also supportive of a positive body image.

Tune in to this podcast episode with guest Krista Linares, MPH, RDN, to learn about:

Integrating current research about fresh avocados to inform evidence-based guidance in practice.
Practical and actionable ways to incorporate fresh avocados into culturally appropriate meals and snacks that support a balanced dietary pattern.
The prevalence of type 2 diabetes and obesity, including risk factors for these chronic diseases, specific to Hispanic/Latino Americans.
Strategies to effectively counsel Latino patients and clients to improve cross-cultural patient care.

RDNs, DTRs, and CDCESs can earn 1.0 FREE CEU for listening to this podcast episode.

This episode is sponsored by Fresh Avocados – Love One Today®

For more information and resources visit: https://bit.ly/3obUjA2

197: Empowering Latinos through Inclusive Nutrition Counseling with Krista Linares 37:33 Share

Sound Bites A Nutrition Podcast

Shownotes Transcript

197: Empowering Latinos through Inclusive Nutrition Counseling with Krista Linares