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Sound Bites A Nutrition Podcast

Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD -

Episodes

Total: 299

Protein Quality, Nutrient Bioavailability & A Global Perspective on Animal Agriculture While plant-

A considerable amount of misinformation exists about food allergies among the public and health prof

Seed oils are often attributed to negative health effects due to their prominence in ultraprocessed

Join Melissa and her editor/producer and friend Jon A. Gay aka “JAG in Detroit” as they discuss som

The newly released "Cooking à la Heart" is a cookbook aimed at promoting better health through simp

New Technology Supports Behavior Change in Hypertension Management Hypertension, or high blood pr

Beyond Traditional Nutrients: The Role of the Food Matrix on Health According to new research cond

A new paper published in the Journal of Nutrition addresses mis- and disinformation in food science

Blood Sugar Management: More Than Just Carbohydrates Blood sugar management is crucial for people

An Inclusive and Diverse Way to Think About Healthy Eating There is a growing disconnect between ma

Nutrition and obesity-related research are scientific topics which should be executed with the same

Reducing food waste at home has multiple benefits: you’ll stretch your food budget to save money, ti

Diet culture emphasize thinness over health and equates weight loss and thinness as superior - bot

Part 1 of 3: The Flexitarian Diet is a Lifestyle, Not a “Diet”   The average American diet is low i

Today’s episode is about menopause and this important transition in midlife – both physically and m

During adolescence the physical, cognitive, social, emotional and developmental changes happening a

Rethinking buzzwords like clean eating, superfoods and vegan, Terry Walters shares her life’s work

Certain populations find it difficult to gain weight and keep it on – especially in a healthful way

Lean, fresh pork is a source of eleven key nutrients and pork is the most consumed protein worldwid

Greater understanding of how a wide variety of carbohydrate foods impact nutrition and health within