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Sound Bites A Nutrition Podcast

Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD -

Episodes

Total: 299

Changing the Dialogue Around Science From research related to COVID-19 to more sustainable foods, sc

All parents want what is best for their child and that includes growing up strong, healthy, and enjo

Tackling Wellness One Step at a Time: Interconnectedness of Exercise, Nutrition, Sleep & Social Conn

There is a difference between animal welfare and animal rights. The term “animal welfare” refers to

History, Consumption & Dietary Guidance on Sugar, Sugars and Added Sugars “Despite claims and concer

Eating Disorders, Disordered Eating & Dysfunctional Eating Behaviors When you hear the words “eating

The term ultra-processed foods (UPF) has been increasingly cited in the media and social media, and

Emotions often inform and influence the attitudes and beliefs people have about many foods, beverage

Protein may be the most popular yet most controversial of all macronutrients. From Paleo to Plant-Ba

Tune in to hear what's new on the podcast this year including bonus content in the episode outtros,

The physiological impacts of eating carbohydrate-containing foods are much more complex and individu

Feeding America estimates that 45 million people (1 in 7), including 15 million children (1 in 5), m

The Science & Story Behind Kefir Kefir originated in the Caucasus Mountains region where Julie Smoly

After a series of avocado-centric podcasts with Love One Today® dietitian spokespersons, we are talk

Processed foods and beverages appear in almost every aisle of the supermarket and are a part of our

In this episode we take a deep dive into the Latino culture, getting a better understanding of the L

Take the annual podcast survey and enter for a chance to win a $100 Amazon Gift Card by 12/15/21! Ge

Obesity, Pre-Obesity, Health Disparities and the Importance of Early Treatment An unmet medical need

The nutritional complexities of infant formula are overwhelming to parents and deeply tied to feelin

Nearly 90 percent of the U.S. population is not meeting the daily recommended intake for vegetables